mind

spiritual and mental detox, the mind

By HikingArtist (Own work) - A Picture is Worth A Thousand Words - courtesy Wikimedia Commons

A physical detox can do wonders for your body but have you ever thought of doing a spiritual and mental detox? Wouldn’t you love to feel lighter, be more positive and surround yourself with healthy and loving people? If this isn’t where you are right now, you might want to make some changes and detox your mind and spirit. This blog is about the first step in a spiritual/mental detox program. It all begins with you and your mind. Who’s in charge anyway? [click to continue…]