meditation

places to meditate

image by RelaxingMusic on Flickr, Meditate courtesy wikimedia commons

So you’ve decided that meditation would be a good thing for you. After all, meditation can help you be less stressed, sleep better, lower blood pressure and become less reactive just to name a few benefits. But does where you meditate matter? What are the best places to meditate? There are different places to meditate depending on what you are drawn to and what suits your style and energy. [click to continue…]

How to Boost Your Meditation with a Meditation Space

photo courtesy of Wikimedia: Aikhan at the German language Wikipedia

Meditation is one of the most important methods for achieving lasting inner peace, gaining enlightenment, and opening your psychic and mediumship abilities. Creating a meditation space or meditation corner can help you reach that state quicker, and reach deeper states.

When I was in my mid-teens, I started to meditate. I didn’t Aum or Om, nor did I follow my breathing. Instead, I focused on my chakras. I used to lie down and see and feel my chakras spinning. [click to continue…]