Hearing Spirit Voices When Falling Asleep – What You Can Do

spirit voices when falling asleep

By the Girl's Bed by Jakub Schikaneder courtesy of Wikimedia Commons

I get a lot of people who wonder what to do when Hearing Spirit Voices When Falling Asleep. It’s amazing how many of us hear a voice at night or hear a voice while sleeping. Sometimes the voice wakes you up out of your sleep and sometimes when you hear a voice when you are in that between sleep and awake state.

Some of you have told me you are startled or afraid when this happens. You’ve also told me that the spirit voice you hear when falling asleep doesn’t always make sense. It’s a word that’s said, or a name, or a phrase that seems to be from the middle of a conversation or something you can’t relate to.

I’m going to address the most common questions that you ask me about hearing these spirits speak to you. I’ll also give you a few things to try to help you in case you want to talk to them, or you don’t want them bothering you.

Why me?

Why is this happening to you? Why are you hearing these spirit voices when falling asleep?

First I want to clarify that there is a difference between hearing in a psychic way when you are mentally stable versus hearing voices speak to you when you are not mentally stable and thinking they are something other than what they are. I’m only addressing the first case as that’s my expertise.

You are hearing these spirit voices when falling asleep because when you are sleeping your natural defenses are not strong and so it’s easier for spirit to reach you. You have a natural ability that is receptive when you are in a very relaxed state and your mind is not cluttered, such as the between awake and sleep state.

During the day, your mind is busy and this creates noise that spirit has to work to get through. It’s much easier for them to communicate to you in your sleep if you are blocked in some way, either through fear or too many thoughts. They may choose to try to talk to you when you are more receptive because it’s better for both you and them until you learn to become more receptive when you are awake.

It’s also possible that you are tapping into another dimensional plane. This happens when we astral travel. Your spirit leaves your body and experiences other planes of existence which may include dimensions that you can’t normally perceive.

When you settle back into your body, you are integrating into the physical while still partially connected to the astral. This is where you may hear voices with your physical ears or with your psychic hearing. When you are in this state, psychic hearing can seem to be very loud or tangible. If you aren’t fully awake, it can startle you awake.

Rather than coming back into the body, it’s also possible that you are starting the process of leaving the body to astral travel. The point is that it’s the in-between state of partially being in and out of the body where we are open to both experiencing and remembering.

There is a difference between catching a bit of conversation that is not directed at you and a spirit specifically trying to say something to you. Sometimes you hear a voice saying something that doesn’t seem to make sense as if you hear a random phrase. Other time, it’s a message that does make sense or a name or voice you recognize.

Is this a bad spirit? Should I be afraid?

Most of the time, the spirit voice you hear when falling asleep is not from a spirit that is negative or manipulative. In a very few cases, it’s not so nice a spirit. How can you tell? Use both your common sense and your intuitive abilities to find out.

Spirits from the light or spirit guides who work with your highest good may come with a loving or neutral feel. Spirits that are manipulative may feel neutral, angry, like they want to control, or bad. Once you get over your initial fear of being startled or being afraid of spirits, you may be able to feel their vibration better.

Another way to tell is to listen to the message. Spirits from the light do not manipulate you. In either case, there is no need to be afraid. If you know you are more powerful than they are and that you can call in protection and help from your spirit guides, family in spirit, and Angel, it will help you to deal with this situation.

Sometimes you need to have a medium come in and clear the house if the problem persists or to help guide you in shifting your energy so you aren’t as vulnerable to these types of energies.

I want this to stop. What can I do?

Ask. Ask your spirit guides to not let anything disturb you in your sleep unless it’s for your highest good. Ask the spirit to quit bothering you and if there is a message for you that you receive it in a different way that won’t scare you (unless you don’t want the message at all).

How do you talk to a spirit? You do it out loud or in your head. You can try before they show up again. You can do this the next time they pop in and speak to you.

If it’s not a spirit but you tapping into a dimension while astral travelling, then you may want to ask that your higher self or spirit guides help you settle in and out of your body in a way where you don’t hear voices.

You can also try envisioning yourself in a white light bubble and asking for protection from anything that is not from love and light. Do this before going to sleep.

If you are naturally sensitive or too open, you might want to try closing your chakras a little (not completely) so you won’t be so perceptive. You do this through visualization and intention.

Could this be a Spirit Guide?

Sure. The voice that you hear when you are falling asleep could be a spirit guide, a family member in spirit, a spirit that is just passing through, or a spirit on another dimensional plane.

I heard my boyfriend’s voice, but he’s still alive. What does this mean?

It’s possible that your spirits connected on the astral plane or that he astral traveled and his spirit spoke to you. He may or may not be aware of this when he awakens and if he does it may have felt like a dream.

I just didn’t hear a voice. Something also touched me.

Spirit tries to get our attention in many ways. Touch is another way. So are fragrances, words, sounds, feelings (like feeling a presence near you), and signs. There are other ways, but these are the most common ways.

When I’m waking up and hear a spirit’s voice, sometimes I can’t move or speak.

This sounds like the beginnings of astral travel. Many people hear a load roar – such as loud white noise – at the very start of the spirit starting to separate from the body. Other common reported symptoms are temporary paralysis, tingling in the body, or a racing heart. Once you start the process you may start to hear other beings speak as you are now able to access other frequencies that are usually not perceived when we are wide awake.

Does this mean I’m a medium?

A medium is someone who is able to communicate with the spirit world. So yes, this may be considered a form of mediumship. Most people think of a medium as someone who can connect to the spirit world while in an awake state so they can relay messages.

It is possible to train to open your abilities to a higher level so you can connect to spirits when you want to and converse with them in a more controlled way rather than hearing a voice when falling asleep. This is what I teach my students to do. We work on developing their psychic abilities so they can learn to perceive and converse with loved ones in spirit, spirit guides, higher beings like Angels and Ascended Masters.

Even if you decide you don’t want to take your abilities to a higher level, hearing voices when falling asleep is not uncommon these days. I believe it’s part of the ascension shift we are going through and becoming more intuitive and open is one of the effects of the energy shifts on the planet.

I hope you enjoyed this article! If so, please share:

Selina Khan, Toronto Psychic Medium and Reiki Master
About the Author: Selina Khan

I'm a Psychic Medium and Reiki Master serving Toronto, Oakville, and worldwide. I help spiritual seekers & open-minded people get clarity, find meaning, and develop their own intuitive abilities so they can live up to their true spiritual potential and life purpose.

Want to develop your intuitive abilities with an experienced teacher? Selina has taught countless students to awaken their psychic senses, and also offers one-on-one Spiritual Mentoring.

  • Elizabeth December 6, 2015, 5:22 pm

    I dont understand i just awake my door creeked open and her presence scary…all i felt was coldness and felt like alittle scared and the way she said something i didnt know her language and it sounded like a la-la-by.it was like she was talking to a me in a conversation but as a la-la-by. She sounded alittle mad at me as i knew she knows i was scared. But after that nothing bad happed to me but i fell like something is messing with me and my dad alot i dont know if its my grandpa or. Someone we know.his stuff will com up missing.once my dad was putting gestures in the house and he put the keys on the conter then he couldnt foumd them then he started to put gestures away and found them in the freezer.

  • Jerod December 25, 2015, 12:11 am

    Every night in my apartment I’ve been snapping pictures and video because I’ve been hearing voices and whispers and actually have been touched on my face,hands and my arms,in my pics and viceos there are 20 to 30 different orbs flying all over the place and I thought it was dust possibly until I saw the orbs actually flying around like they were alive and had meaning to where they were going unlike the dust I see also in the videos. I also see them sometimes without my camera too so I’m just wanting to know if I’m going crazy or do I have some gift that allows me to see and hear spirits? Your site actually made me feel better because other people have had the same experiences as I do and to get some answers why this is happening would help me big time!

  • Beryl December 29, 2015, 1:32 pm

    I hear voices before I am even asleep yet and I hear the voice of my brother’s girl friend. It’s so clear that I can really hear the exact words. But then again my brother’s girl friend is also not asleep at that time but when I text her via cellphone she replied and told me she never went out from the room yet.

    I hear it almost every other night and this time I heard own husband’s voice calling me. I am very awake at that time and I am getting worried cause I hear it every other night but never in the day …

    I hear it when I’m sitting in the living hall while reading, which means it is very silent and quiet night and I can hear a very clear whispering voice of my husband just next to me and yet he is not asleep either he is upstairs and I am down stairs …

    This really dress me out… i hope I’m not going nuts over this.

  • Unknown :3 December 31, 2015, 4:57 pm

    Hello, I’m a 14 year old female and I’m really into spiritual things :3
    Anyways, so, one night a few months ago, I was soooooo close to dozing off and all of a sudden I hear loud whispers and I couldn’t understand what they were saying but it sounded like there was way more than two voices. Anyways, I remember hearing this unknown, clear, loud voice (it sounded really close too) and it said, “I would run.”
    I didn’t really freak out I was more like ‘wtf.. Okay… That was weird..’ I opened my eyes after I heard it and the voices went away.

    I would love to know if this is a good spirit or a bad one.

    I have seen spirits in case you’re wondering. c:
    And actually today I was crying in my room by myself and I heard a faint “shhh..” That sounded like it came from my room somewhere.
    Oh and just a second ago, (it’s 3:54am and obviously everyone is asleep execpt for my sister and I) I heard something banging or falling down in the lounge room/kitchen and my sister came in and asked if that was me (I thought it was her for a minute) but it wasn’t either of us. Shortly after my sister left my room I suddenly felt really dizzy like woah… Really really dizzy and it lasted for about 5 seconds and it happened 3 times. I’m confused if it was a spirit and that was its effect on me, draining my energy to manifest?
    I’m not sure…

    Is it possible that spirits can speak to you?

    Please answer soon :3
    I look forward to hearing back 😀

  • Selina Khan January 6, 2016, 5:07 pm

    Hi Unknown :3,

    Sounds like you might have some spirit activity in the house. Likely a spirit that is playing around, trying to get attention. As you have seen, yes spirit can speak to you. If you read more of the comments, you’ll find some tips in my replies.

    Take care,

  • Johnathan February 13, 2016, 8:00 pm


    This is interesting…and I am hoping you can clarify this for me. It’s starting to play on my mental health…I don’t believe I am “crazy.” My experiences have been great but also kind of terrifying. Years ago I heard a mans voice IN my ear saying, “Please help me.” It SCARED me so much. Recently I have had similar experiences on and off for the last 3 weeks. First time I heard a woman’s voice, upon waking up in the middle of the night and saying, “hey neighbour.” Last week it was a woman’s voice, upon waking up in the middle of the night, saying, “It’s time.” Recently…only last night…I was awoken by a scary, terrifying “hissing” sound. Almost like a really mad, mad cat or a static-like television station…Am I picking up on good energy and spirits? Or should I sign myself up to the butterscotch palace?

  • Selina Khan February 16, 2016, 11:59 am

    Hi Johnathan,

    Try some of the suggestions I’ve given other people in the blog and comment section for both blogs on this topic and see if that helps from a spiritual perspective. I can’t give you a yes or no as to being mentally ill as I’m not a doctor. I have my own opinions on what is psychic, what is mind, what is truth and what is illusion, but they are just my opinions 🙂

    Take care!


  • AppleLink March 19, 2016, 7:57 pm

    When I was about to sleep, I heard a woman saying “I’m so sorry” outside. I had my two brothers look outside but no body was there. My older brother heard something move into my woods. My younger brother saw a flash of light coming from my room. Also my kitchen light goes off and on. I been touched on the shoulder when I’m sleeping.

  • Elle March 20, 2016, 9:48 am

    I wondered if you had any experience of what I believe to be an angel whispering in my ear.Have also been experiencing high pitched buzzing in my ears which precedes seeing repetitive number sequences.
    In the early hours of this morning I heard a spirit whispering the initial P in my ear which is weird as had seen the letter the previous evening.Thanks!

  • Selina Khan March 23, 2016, 4:58 pm

    Hi Elle,

    I’ll give you my spiritual perspective of what may be going on with you. As you read in blog post, it’s possible for us to perceive other beings that are in other dimensions such as the realm where spirits are. There are many types of beings in this vast creation of life and what we classify as an angel is just one of them. The buzzing noise is not uncommon when our clairaudience (psychic hearing) is starting to open up. I believe that it may also be a “communication” but in a different form than we can perceive as words. Number sequences are a very common thing that people who are starting to open up spiritually start to see. It can be a message, an activation, or it can be a sign of being in the flow or having support around us from Spirit.


  • Nick April 26, 2016, 7:57 am

    These are confused earthbound spirits who are attracted to people who think negatively. Always strive to be cheerful. Maintain a balanced mind by practising indifference to good and bad situations. Try hard to resist destructive thoughts like anger, jealousy, greed, lust etc. Pray every morning(very important). By Instilling positive emotions in your mind, like gratitude, admiration, sympathy etc you will attract helpful angelic beings who will protect you from the earthbound spirits.

  • Neisha May 17, 2016, 12:52 pm

    While I’m asleep I can hear a man’s voice saying Aye I immediately wake up saying Huh and looking around my room.

  • Taylor May 31, 2016, 12:59 am

    Hello 🙂 So the apartment I’m living in used to be the town hospital. Idk why they decided it was such a good idea to make into a apartment though. Anyways while I have heard spirits or whomever talk some gibberish and some actual words when I’m about to fall asleep from time to time, today was a little different. So I was on the computer (with no volume on) reading/researching stuff for school while my parents were in the living room talking over the tv in there. Since our space is small I can easily hear about everything they say since they talk loud anyways.

    So out of nowhere it felt almost like the air around my immediate space in my room stilled at the same time that the sound of my parents and the tv dimmed VERY noticeably. A couple seconds after this I hear an almost female voice whisper “exactly.” About 10 seconds after that the air pressure and volume around me went back to normal. I wasn’t scared that it happened only a bit surprised.

    The odd thing was that I heard my mom say the word “exactly” right after everything went back to normal!

    Could this be a spirit trying to play games? Was it some weird telepathic communication? Or could my sense of the future be increasing? I would love for an answer.
    P.S. I loved reading your so well put article 🙂

  • Taylor May 31, 2016, 1:01 am

    P.S.S The reason it was different was since it happened during the day and not at night. Plus I wasn’t on the verge of sleep.

  • Selina Khan June 2, 2016, 1:43 pm

    Hi Taylor,

    I remember when I was working in a hospital many years ago. I was setting up an event in the auditorium and all these spirits shows up. They weren’t happy. Seems they passed away while staying there (it was a complex continuing care centre) and did not choose to take the Big White Light to the Other Side option. I can’t imagine what it would be like if they ever made that place into apartments! There would be lots of activity.

    I don’t feel this was a game. In fact, I don’t think this was spirit at all. I feel that you may have been in exactly the right state brain wave and energetically, and aligned with the right frequency around you so that it changed into a bit of a time slip very briefly. Very cool Taylor! Now if we could learn to do that on demand – wouldn’t that be interesting?

    Glad you enjoyed the article!


  • Taylor June 3, 2016, 7:16 pm

    Thank you 🙂

  • Lorraine June 6, 2016, 5:20 pm

    One night 2002 I was sleeping all lights out dark no one in house while I was sleeping some how I was distube by red and blue light flicking trying to get my attention my eyes opened I saw spirt lady about 30 age her eyes deeply looking throw me then at that moment I heard spirt shouting so loud recarnation it was February 2002 my instincts saying I wonder if I’m pregnant 2 weeks after the experience I was my son was born november2002 IV never in my life had this beautiful experience first time ever IV seen spirt I feel this beautiful soul I saw my my son pass life soul also

  • Lorraine June 6, 2016, 5:32 pm

    I have a fanatic memory a memory 1 in million it’s brilliant because I was about 1 age I member being in very big pram in garden all on my own a little girl about 9 use to come very close to pram I no I saw her once and second time it was my aunt spirt little girl died 1 year before I was born my mother’s sister

  • Lorraine June 6, 2016, 5:50 pm

    Sometimes when I just sort of dropping of to sleep IV jumped I just don’t no what it means I no IV had some really good sleeps and in my passed when I’m sleeping some how my eyes open up IV seen spirt in my room only before eyes blink if eyes blink spirt gone it’s a spiritual link some think to do with sleep

  • cath June 8, 2016, 1:28 am

    I hear voices when I am sleepy or falling asleep. I sleep alone and I am a never married, single woman with no children. It is only when I am in a quiet room by myself that I pick up voices. I can be sitting or lying down. I never watch TV. Anyway, I get all different kinds of voices. Usually, I can hear 2 people are having a conversation and I suddenly hear a sentence or phrase from the conversation. I can tell the conversation was already happening. Many times I only hear 1 person engaged in a conversation but I can tell they are speaking to someone else near them. The voices I hear are always different ages, different genders, different races, different emotions, different topics. Last night, I heard a man conversating in a foreign language. Today I heard a woman speaking about her small children quarreling with each other. The other day I heard a man asking a woman questions. It sounded to me like he was interested in her and was trying to get to know her, but she didn’t sound impressed. Other times I have heard very short comments or phrases like “It’s room 208”. Anyway, I dont mind hearing these voices. I never ever talk to them.

  • Deanna Freeman June 14, 2016, 6:54 am

    This morning my child who is 7 woke up to tell me that last night someone was whispering in his ear. Before I could display the look that I felt in my heart, I quickly told him it was Jesus. Here’s the thing that now officially has me scared; I have felt things in the house that we live in for the past 2 years. I have never heard anyone talking to me but I feel eyes on me when I am home alone. Never once has this happen to my child. The house we live in was once investigated by “ghost hunters”. I am a firm believer in Jesus but I also know that there are not so good spirits and familiar spirits. I’m a bit worried now that my child has been hearing things in the middle of the night when everything is silent in our house. Suggestions?

  • Selina Khan June 22, 2016, 8:39 pm

    Hi Deanna,

    I assume that the child did not hear words but just sounds of whispering? I’m going to assume this as I don’t think you would tell your child it was Jesus without first asking exactly what was said in case it was something not very nice. From what you describe, it sounds like you have a spirit in the house. I don’t know if your “ghost hunters” just measured activity or actually did some energetic clearing for you including crossing the spirit into the light, if indeed this is a spirit that is not already in the light. Sometimes people do hear and it’s not a spirit that needs crossing. Other times, it is. You really need a medium who knows how to do a proper house clearing to come in.

    Your child sounds like he may have some intuitive gifts. If this is the case, the house clearing may help. He may still be open to other spiritual experiences. Some children grow out of their gifts as they older.

    All the best,

  • Mia June 26, 2016, 4:06 pm

    For the last 6/7 months atleast twice a week when I am between the awake and the asleep stage I feel like I’m being contacted by many different kinds of people , first time was a women repeating the numbers 67 then as I realised someone was talking she said hello stranger , I had never been so afraid in my life scince then I have had men and women sometimes it’s just a load of jibberish that I can’t make out , I’ve never been touched but I can see movement and then last night I was drifting off and there was a man and women and that was speaking clear as day , the man said , ” your gonna make her panic” and then the women said “excuse me hello” so in my head I say go away when I don’t want to be bothered , my kettle also keeps flicking it’s self on to boil and things get moved about my house , and about a month ago I thought someone had broken in or that my son had got up about 4am as I could hear running throu the house clear as day , I just wanted to know if there was a way I could converse properly and make out the jibberish I hear and if I speak in my head or out loud

  • laura mcdougall June 27, 2016, 7:23 pm

    Hi selina I was wondering why I keep getting the name david and daniel and was shown the letter d in a dream last night on a kids chalk board which was green, it always is a lady talking in my dreams lately saying the names and chatting to me and its as if i know her when im dreaming chatting like a friend but I never see her i asked for signs from my guides this has been going on for a week.many thanks.

  • Amy King June 29, 2016, 12:48 am

    Hello. I have been looking for answers for a while now, and can’t seem to find out what I want to know. I do have vivid dreams of conversation with spirits. Most of the time, I do not know them. The conversation is telepathic. Without words from myself or the spirit/s I’m communicating with. Some nights it’s several. Even in a line sometimes as if they are lined up waiting for their turn with me. I also am very certain that I have dreams of my own past lives. I know the difference between these experiences and regular dreams. Sometimes, (increasingly) I feel an ominous feeling and am completely paralyzed, but fully alert. It’s very terrifying honestly. Basically, I want to know if there is a word for what I am. I can feel them rarely during the day. The feeling is like a density in the air. It doesn’t feel good. Somehow, I know the gender, age, and Era they come from automatically. I feel like if I can get an answer as to what this makes me, I can do more research and learn how to deal with this. Please help! I do feel a sense of urgency due to the dark spirit I know is around me. I’m petrified.

  • Selina Khan July 4, 2016, 4:26 pm

    Hi Mia,

    If this is spiritual and not something else (always rule out health issues first), then you could ask them to either speak clearly or just stop contacting you altogether. You can do this in your head if you like. Spirits communicate on a telepathic wavelength and do not need you to speak out lout to them. Your choice.

    All the best,


  • Wildstar July 5, 2016, 4:12 am

    This has happened several times as loud high pitched bark or chirp when i fell asleep… Today it happened as clear email whisper in my right ear like standing behind me.. but I was laying on couch so obviously not behind me… She said “dead”. Woke me out of nap and I not been home sense. I’m not afraid of spirits . I’m not sure what this meant but it was not my imagination. Any thoughts???

  • Wildstar July 5, 2016, 4:14 am

    Sorry I meant *female not email female whisper

  • Selina Khan July 8, 2016, 3:11 pm

    Hi Laura,

    A couple of things come to mind. First of all, it feels like this woman is a family member in spirit who may be guiding you. I feel that the D names may be ancestors or connector names to her. Are you able to trace your lineage? See what D names come from this if you can – either female or male. It may help you understand who she is to you.

    Take care,

  • Selina Khan July 8, 2016, 3:21 pm

    Hi Amy,

    Sounds like you may have a number of things going on – mediumship, astral travel, clairsentience. If you want to research, please know that there are as many opinions out there and approaches as there are books. When you do your research, take what makes sense to you. You’ll get some tips if you read my comments to other people on this blog post.



  • Selina Khan July 8, 2016, 3:35 pm

    Hi Wildstar,

    The high pitched chip was likely a distortion from the transmission through the energy field or it was the spirit choosing a particular frequency range that came across in that kind of pitch.

    The word dead – I wouldn’t put too much on it. If there is something very important for you to know, Spirit (with a capital S or God or your Higher Self or whatever you believe in) will get it to you. Sometimes when spirits come through they say all sorts of things and we often just get snippets of it. She could have been saying “I’m dead” or “I’m not dead” or any number of things.


  • WantstoBelieve August 12, 2016, 1:09 am

    Hello, so i have read your article, and have one slight difference in what is described. I don’t hear random phrases when i hear the voices while almost asleep, i would generally hear multiple voices at once having various conversations i can’t make out, until one loud unintelligible phrase comes through loud and wakes me. That said ever since i was a kid i have had plenty of cognitive dreams, sometimes months in ahead in time do the events take place and i get the deja vu. I have also seen my great grandmother’s spirit the night of her funeral in her home, i was about 9 years old, i always remember her glowing bright gold and me hiding under the sheets…. so quick question, what am I?

  • WantstoBelieve August 12, 2016, 1:14 am

    I have forgotten to mention the “thing” that apparently stalked me and my mother as kids. She had the same experience when she was young of something knocking her out of her bed at night, and i had the same thing at a different house as a kid, felt like someone punched straight up from under the mattress.

  • Kdk September 13, 2016, 1:53 am

    I just heard a voice saying “This man worked as a construction worker and he died here”.After that I felt a shivering sense,like the spirit taking over me and ran out to the other room

  • Bobbie September 13, 2016, 11:01 pm

    Two Sunday’s ago, I woke from sleep with concern for old boyfriend from 40 yrs ago. He visited me while I was sick in 2011 at my home. We stayed in touch via phone up to 2014. I could not get rid of need to locate him. Called his sister and she had not heard from him. That same Sunday, that I contacted his sister, I found he was deceased by reading on face book. On 9/10/16, while in kitchen the video alarm on my phone went off. I looked outside and saw no one..yet, my camera was activated and captured video with a voice that said “Bye Bobbie”. Video reflected picture of my front porch, driveway and street. There were two orbs floating upward on the video. I sent this video to My old Beau’s X-wife and called her. She had just found that the coroner had deemed his death as a murder. I had received several prior security camera alerts with voices on it…and deleted as I thought possibly picking up frequencies from down the street. The voice telling me goodbye and calling me by my nick name. Got my attention. I am devastated. I have had other experiences but none that caught my attention in this way. I have never heard with clarity a voice of spiritual nature this clear..not even those on TV airing spiritual reams. I saved recording and had others listen as I am still distressed by it all.

  • Pamela Gregson September 19, 2016, 12:10 pm

    I was on holiday in 2005 in Norfolk east Anglia staying in a hotel, when one night l heard a man’s voice shout are you awake pamela!! It sounded like my dead father l awoke and nothing else happens l was there ten days nothing more happen. It was the loudest spirit voice l ever heard l went onto have a lovely holiday.

  • Damian Gaitan September 19, 2016, 11:52 pm

    My dream was weird this is it I was sitting in a living room I had never seen before my mom was on the couch watching tv. I was reading a book with a candle next to me i noticed the candle flickered I heard multiple voices it got louder I called for my mom but she didn’t hear me the room grew darker then I passed out I then woke up in my bed scared but went Back to sleep

  • RS September 24, 2016, 1:16 am

    Last night as I was rolling over to sleep, I felt this heaviness in the room and pressure and then as if the air around me was vibrating. It made my body vibrate as well and then I heard voices. It sounded like a man and woman having a conversation in my room. It startled me and when I sat up, it stopped. But as soon as I relaxed again, it started again. I couldn’t make out what they were saying. I thought maybe I’m just tired and imagining things. This morning the same thing happened only this time the words wear clear as day. Nothing significant, just as if these people were in the middle of a conversation. My husband walked in and said something and it instantly stopped…the voices and the vibrations. I’ve seen apparitions before and heard voices in my head (more like a telepathic communication) but this was audible and clear. They weren’t talking to me. It was as if I picked up their conversation on a CB radio or something. I should note that all electronics were off and no neighbors around to explain the voices. Could these have been ghosts or something residual? Is the vibration feeling I got typical at all?

  • Lilia September 27, 2016, 1:17 pm

    Thank you!!! This has happened to me on multiple occasions and reading this put my mind at ease.

  • brooke landers September 29, 2016, 10:00 am

    when my child was 4 years old he would wake up at night screaming that something was trying to bite him, this went on for what felt like forever. he said it would come out of the closet. mind you he has two brothers and two sisters all close in age that shared a room at the time who never seen what he was seeing. we started making sure that the closet doors were shut and we had put stuff in front of the doors that the kids couldn’t move.. when he would wake up screaming the doors would be open and the stuff would be moved, we took him to a physic who had told us that my sons father had bought him clothes from a goodwill store and there was a littlie boy who had died and was attached to those clothes, the physic said that the little boy would come out of the closet and try to bite, pinch, and pull my sons hair. she said we could either get rid of the clothes or burn them but it probably wouldn’t work bc the littlie boy had already attached himself to my son, we ended up burning the clothes and never had any more problems, my son is now 10 and he don’t remember this happening so we don’t bring it up. now that he is 10 we have been in our home for 4 years and every few months he will wake up crying and telling me there are voices 2 to three having a conversation. he is wide awake watching tv and he says that they sometimes shake his bed and make noises in his ear. most recent was lastnight he said it almost sounded like they were snapping their fingers and then they would rattle what sounded like candy wrapper in his ear I went in his room to soothe him and he told me they are scared of me. little did he know im scared of them im not sure how to make them stop everything that was stated above I have tired he ask them not to bother him but they still do. any ideas on what to do from here?
    thank you,

  • Selina Khan October 3, 2016, 4:18 pm

    Hi Brooke,

    You may need to have the house cleared and sealed energetically. If you have someone around where you live, they can come and do it for you. If there is no one around your area or you can’t find anyone authentic, I can clear your house from a distance. There may be other things going on in regard to your son’s energy. When I clear houses from a distance, I also look at the energy of the people living there to see if they are attracting things to them as sometimes it’s the person, sometimes the land, etc. If this interests you, email me and we can discuss how to go about this.


  • Selina Khan October 3, 2016, 4:21 pm

    You are very welcome Lilia! Thank you for reading my blog!

    Take care, Selina

  • Selina Khan October 3, 2016, 4:26 pm

    Hi RS,

    The vibrations you felt are typical for people who are entering into the astral state. It’s a transitionary state where the body may feel vibrations. During that state, you would be more in tune with the planes that we don’t normally perceive – in this case hearing. Not everyone is able to experience what you did.

    Take care,

  • Shan October 14, 2016, 12:03 am

    Nice info. Lately I’ve been trying to focus more and I notice the touching sensation on my leg. I also hear vibrations or something in my ears when people die. I knew exactly when my grandmother died down to the time. It seemed as though the harder I cried the harder it rained. Lately I’ve been hearing my name being called. I attribute it to stress. I just want peacefulness, my research written and love reciprocated.

  • Leonard Jr. October 15, 2016, 4:50 pm

    Hey you said in the passage you have students? If so , if you don’t mind could you give me a few pointers because my abilities have been out of wack lately and I could use some help.

  • Kayla October 23, 2016, 1:55 pm

    I’ve had such similar things happen to me. When I’m very relaxed (usually about to nap) I’ll hear pieces of what seems to be someone’s conversation. I’ll hear a few words from one voice, a word from another voice not in that conversation, and another few words from a third voice. They don’t talk to each other, they seem to be preoccupied with their own worries. The other day I heard a few words of a man stressing about putting something together. It’s pretty interesting.
    At times my mother and I at night will both hear each other call the other’s name, and we get pretty freaked out. I remember waking up to what sounded like her saying my name right by my ear, and she was sleeping. At that moment my phone rang and she asked if I was yelling for her.
    It’s good to know people are having similar experiences, because the few people I’ve told about this have looked at me like I’m crazy.

  • Devin October 26, 2016, 2:33 am

    Ok so I was sleeping on my couch and my girlfriend was in the bed room she told me she could hear some one whispering to me and that I was talking back but I was getting angry she thought I was on my cell phone but my phone was in the bed room I have no memory of this but she said she could hear some one talking to me should I be worried ?

  • Virginia October 26, 2016, 12:57 pm

    My mother was a powerful psychic until she learnt to block it, as she would also dream of events happening and so nice ones. I am 42 and have seen and heard things since a child and dreamt only small things of no real significance. A few years back we moved into a house, my middle son who was 5 started become, the only way I could describe it was drained. I heard a young boy say high right in my ear whilst sat downstairs, then things started escalating. Noises, things being moved, seeing a dark tall shadow of a man, the vibe of the home changed, I became petrified of one room, couldn’t step in it. I confronted my fear but it just got worst. We left after in bed one night the bed physically banged and jumped from an outside wall. After leaving my son got better. I’ve had odd things, like visiting a castle and felt as though I had vertigo only on one floor, been back several times and always the same. When younger I used to hear and see what I call echos of the past. The past couple of months I have had 2 experiences at night, one was startling and my heart racing, it felt like my blanket had been ripped of me and someone was pressing of me, the other was last night, I heard a music box playing adelvice, faint, then a whisper MUM my children were on bed asleep as it was around 3 am, then it was quite. I want to open my abilities up if I have any, but need to be careful as my middle son is very perceptive and has seen things and activities can happen like a bathroom at his nans house, fire alarm went off, it was steam from the bathroom, it was full of it but nothing had been on as was early hours, same night he saw a tall old man, he described him perfectly and it was his great grandad. I don’t want him being drained again. So how do I do it, whilst protecting him.

  • Ashton October 27, 2016, 5:38 am

    I wasn’t just woken up at 4:47am, to a loud voice saying my name. It scared the crap out of me. I have not heard the voices since I have moved into a new apartment, this is the first time and it sounded like a women. In my old place, I would hear the voices more often. It would be a loud yell or sometimes a whisper so close to my ear I would wake up so terrified ! Or sometimes it would yell so loud in my ear…but I forget now If there was any words. But the dreams that I would have sometimes was almost like a man dressed in a leotard suit (no face) and in my dream I would always be in a basement and I was be paralyzed with fear as (he) would come right into my face but not eye to eye ans I remember him reciting something from God… it was scary but also like “what the!?” I don’t know why, I havnt ever bothered to look it up till now. Another time early this year in January. I slept at someone’s house and I woke up in the middle of the night to see a image of a women on the Side of the bed, she was teanalucent and she waved but I couldn’t see her face , but I didn’t feel scared. Later that day I finally had the courage to tell my partner at the time what I seen and he shown me a picture of his grandmother who had passed away… it looked like her… I was then creeped out

  • Selina Khan October 28, 2016, 9:31 am

    Hi Virginia,

    If your son is that open, you may want to start teaching him things like asking for his Great Grandad, Angels and Spirit Guides to help him, seeing himself in white light when he is scared or starting to feel tired. Teaching him to ground his energy through visualization may help as well.

    As for the activities that are physical (bathroom fan, etc)it could either be spirits trying to get your attention or being a nuisance, or it’s also possible that there may be some kinetic activity happening from your son’s energy. I recommend you get a house clearing done to see if that will help quiet things down.

    Take care,

  • Selina Khan October 28, 2016, 9:33 am

    Hi Devin,

    No don’t be worried. It’s possible you were speaking to a spirit while in your sleep state. If it keeps happening and bothers you, then you may want to get a clearing done.


  • Selina Khan October 28, 2016, 9:51 am

    Hi Leonard,

    Meditate regularly. Take care of your energy as when your energy is clear and flowing you will be more intuitive. Trust your intuition. The more you trust, the more will come through. Keep yourself grounded – connecting with earth energy helps. These are basics that are good foundations to go back to when you are feeling off.

    All the best,

  • Devin October 29, 2016, 1:53 am

    Thank you it just was strange b.c I am able to sense spirits and usually i know when they are around me at least spirits that are still on earth my mom saw a medium when I was 17 and she told her I have abilities is there ways to tap into my abily more ? I am 23 now and would like to embrace my gifts just not sure how to do it do you have any tips or suggestions for me to raise my vibrations or increase my gifts ?

  • vera October 29, 2016, 11:30 am

    That’s very interesting, but on my condition I hear voices when I’m in between sleeping and awaknes from so many conversations I get on or two words, sometimes from voices I recognize as family or friends and sometimes I don’t, but they stop anytime I focus on them, and as soon as I focus on sleeping again they start and I don’t know if they do stop or no because I sleep. Now this DOES NOT bother me because I hear them as long as I remember yet I’m curious and I would love to know! ❤

  • Kemaria November 3, 2016, 8:41 pm

    Hey , Every time I go to sleep I Hear someone calling my name but it feels like i’m someone else and all of sudden it feels like someone is calling my name from another side. I Have had dreams of my grandpa but it was dreams of me dreaming about when I was a little girl and sometimes , when i’m in my room or walking it feels like someone is following me or watching me . Another thing could you tell me what this mean one night I was in my room and I had a dream of a bright light and someone sitting in a chair , I asked my pastor about it and he said if i ever have the dream again to ask who it is and what do it wants, but how do you speak when you’re dreaming ?

  • Jenni November 8, 2016, 8:05 pm

    My last apartment building was rumored to be haunted (rather, the whole block, But I’m still skeptical.) The first day I moved in, I was cleaning the apartment top to bottom and the storage closet door just opened. (I still believe it could be the wind.. A slant.. Who knows, but it never happened again). Then that night as I was falling asleep I felt the bed sink down heavily right next to me. I had a cat then and thought maybe she was scared being in the new place and wanted to cuddle up, but she felt heavier than ever. I woke up to see her sitting on the floor in front of me looking directly at me with wide eyes. Then the weight next to me lifted off the bed. I was very awake when feeling the weight lift. I had a strong feeling that everything was okay and I was able to fall back asleep right away.
    Another time I felt heavy weight on my chest during sleep and woke up terrified like I was going to suffocate. The pressure immediately went away when I woke up and again, I had a very strong feeling that everything was okay. I was able to fall back asleep right away.
    Another time I heard a man’s voice very loudly in my ear as I was falling asleep and was startled but felt comforted.
    Two other times (maybe 3?) I had orgasms in my sleep from no stimulation at all. (Mind you, I’m not someone who achieves this with a partner during intercourse. Ever.). Cruel joke, right?

    **** insert of when I started seeing my boyfriend in a long distance relationship. Not sure if everyone has only 1 soulmate, but I believe he is a very strong one of mine. We lived over 500miles apart for 3 years, so the longing to be together was very strong.

  • Selina Khan November 16, 2016, 10:45 am

    Hi Kemaria,

    Have you heard of lucid dreaming? It’s where you train yourself to become aware of your dream while you are still dreaming. Then you can interact in your dream consciously. There are many books on lucid dreaming and I believe some hypnosis mp3s as well. There are techniques that can help you to learn how to do this and you’ll find these in the lucid dreaming books.


  • Jan Hammonds November 19, 2016, 12:22 am

    I have found lots of answers to my own questions, from your answers to others.

  • Jacqueline November 27, 2016, 12:19 pm

    I hear giggling and also herd , bound to this test only . Thankyou for the tips you give of guidance and help . When I can I truly want to attend some classes I’m greatful for your web site it’s been a big help
    Be well
    Jacqueline ❤️

  • Daniel November 30, 2016, 9:11 pm

    Now and again I hear someone talking while I’m asleep, one time I was dreaming and awoke to someone shouting my name no one was home at the time and as I thought about the voice I thought the only person it could belong to was my late nan who passed some years before, also tonight as I was falling asleep I heard someone say “what are you doing” but o didn’t recognise the voice this time

  • Karen Schmidt December 9, 2016, 8:53 am

    They dont always talk to me.but this morrning 2 different mens voice saying different. Sentences

  • Heidi December 23, 2016, 4:28 am

    Ok so I’m here because I was just having a direct messege conversation on Twitter about a storyline I’m writing , we’re discussing details and I was getting Dozey when suddenly I heard a sharp whisper like in my moms voice in my ear ” go to church Heidi ” I snapped to full alertness and now I’m now scared .

    That was so irrelevant and unrelated to the chat I’m having ! Why did I hear that ?

    My mom is asleep down the hall. I’m frightened what WAS THAT?!

  • Kimberly January 6, 2017, 7:09 am

    I work night shift, so I sleep during the day. Never really had anything paranormal or heard voices before. So this freaked me out quite a bit! I heard the phrase, ‘Kimberly, wake up’ several times in a growl and I felt a menacing presence next to me. The sound was close to sound of pipes, low and harsh, like what you hear come from the pipes in a bathroom after use. But the whispers were right next to me saying the same phrase over and over again. I kept my eyes closed and prayed, and it was only after I could say the prayer correctly did it stop. Then everything went back to normal. I opened my eyes and no one was there. When I went back to sleep I had a nightmare. Again this has never happened before and it was very alarming.

  • akima tendo January 11, 2017, 3:16 am

    As long as the Spirit, etc. is Nonviolence, avoiding aggression, and Nonsinning, avoiding harm to others, there is NO problem. Then it is a private concern between the Mortal and the Spirit, etc. – and a “Dialogue with the Divine”. Buddha, Tao, Gods (Kami), and Goddesses (Megami) from this humble little Japanese shamaness.

  • Jaye January 11, 2017, 3:09 pm

    Hello I have a question as to what I experienced last night. I have lived in my house for 7 years now I was on the couch in my den and began to pray for health for my children and help for my mother while I was praying out loud I started to hear something speaking fast loud as if trying to drowned out my prayer or break my concentration. It sounded demonic not human. I sat up thinking my kids woke up and turned on tv. It wasn’t as loud but sounded like there was a TV on one room away from me. My kids 5 and 7 were asleep I walked into the room nothing it was quite no tv. Later I was in my bathroom and again heard a man’s voice not scary sounding but like the news on the TV was on I walk to the house and checked everything was quiet and nothing was there. Should I be concerned because of The Voice I heard and because I heard it while I was praying? Any advice would be great. thank you.

  • Cathy gunterman January 12, 2017, 1:41 am

    My mother has been hearing someone saying the hail Mary. She work me up at night and sometime during the day. I don’t hear it. I know she thinks I think she is crazy but I don’t. What this means? I told her to say it with them.

  • Jaime January 18, 2017, 4:34 am

    How do we cleanse our home and get an attachmwnt off of me? We have a very active household and our property is full of spirits. Some good some bad.

  • Selina Khan January 19, 2017, 4:29 pm

    Hi Jaime,

    You need to find a reputable medium who does that kind of work. Smudging with white sage will not cross spirits. You need someone who can communicate with them and who knows how to properly cross them over into the light if that is where they are best off.

    For the spirit attachment with you, some mediums who do house clearings can take of this but others don’t do this kind of work. Some healers work with spirit attachments.

    Try to find someone in your area you can work with. If you can’t, you can contact me through email and I can provide these services. It doesn’t matter if you are near my location as I am able to do this at a distance.

    Good luck!

  • Selina Khan January 19, 2017, 4:38 pm

    Hi Jaye,

    If it’s just a one off thing, I wouldn’t worry about it. Sometimes spirits pass through and it may have been someone who was causing mischief. On the other hand, if it continues or if you feel uneasy about it, then I suggest you get a house clearing.


  • Julie January 21, 2017, 10:04 am

    So I was about to go to sleep but then my body started buzzing. I heard multiple voices at once that kind of echoed and I could hear a distinctive female and male one, but the male I could hear more. All i heard was ‘effort’. I don’t know if it’s actually spirits or its just something else. I don’t have anything wrong with me.

  • James January 23, 2017, 1:36 am

    A few weeks ago as I was drifting off to sleep, I heard some voices (as I usually do in the states between awake and asleep, mostly just speaking singular words). I asked ‘are you my spirit guide’?’ To which I received a reply of ‘sure’. Are spirit guides responsive like this? I almost had a sense like I was communicating with someone that wanted to move on in conversation. Any ideas?

  • Selina Khan February 16, 2017, 5:03 pm

    Hi James,

    Let’s say you were standing on a corner and someone comes up to you and says a word here and there to you, but not in any kind of sentence or phrase that made sense. You ask them, “Are you my spirit guide?” and then reply, “Sure”. Would you take them with blind faith because they answered?

    Yes spirit guides can answer. So can any other type of spirit, those with good intentions and those who aren’t your spirit guides. I suggest that you might want to feel their energy and see what that feels like. Then scan your own body and energy and see what the intuitive response is.

    When spirit shows up for me like that I don’t jump to any conclusions. I trust my own discernment of how they speak to me, how their vibration feels (loving, neutral or not so loving), any falseness in the way they present themselves (ex. coming across like they are an angelic being but their emotion comes with impatience).

    The best place to start meeting your spirit guides is in meditation. Then when you are sure of their vibration and know more about them, you will know when it’s one of your guides or not if they come around in a different way.


  • Alyson King February 18, 2017, 10:35 am

    I heard a voice telling me my mum was worrying about my dads health and she was really concerned. I visited my mum at home and she said yes this was very true. Whose voice was it ? It has spooked and confused me ??

  • Ginger February 20, 2017, 2:17 pm

    Last night I woke up around 2am for no reason they I heard this deep voice talking to someone else. Then it ended when I opened my eyes. I was to scared to fall asleep again so I was wide awake when I heard the deep voice man talk again. From what I remember they were using real words but it was jumbled like I could hear them but I couldn’t hear them. I want to talk to them but I dont know how.

  • Kerrie February 24, 2017, 8:19 am

    Hello I just want to ask a question I woke up at 5am I heard a woman say my name clear as day I’ve always heard them but blocked out as scares me I don’t know what to do anyway this morning when I hear her voice my body heated up feel a warm Sensation go through my body I froze and got scared run into bed I just want to know if that’s a sprit trying to connect with me or am I going nuts here I don’t know what’s is normal anymore I told the voice to f off and leave me alone as was in shock but apologise to who ever it was after could u tell me if I’m having sprit incounters or if my higher self is trying to talk to me thanks kerrie

  • Selina Khan March 2, 2017, 3:57 pm

    Hi Alyson,

    From a spiritual perspective, it may have been a spirit guide, a family member in spirit, your mom’s spirit or higher self or even your own higher self. There have been times where people have reported that someone who is alive shown up in spirit and told them something, however, when asked about it they have no recollection. This is because when this happens it’s done when the spirit travels in the astral state and the mind is not aware of it. It’s usually done in the sleep state.

    I feel it was a helpful presence and not done for ill reasons.


  • Shea March 10, 2017, 4:19 am

    I have been searching online trying to get an answer to an experience I had the other night. Then I came across an article you write about breathing at night to hear the voices, and I realized I had done it on accident. My house has never given me any form of a negative feeling, and it’s always felt like home. But I’ve been noticing little things since moving in here. Objects being moved around, kids toys going off at night, and even having my foot tapped three times. Last night I was in the process of going to sleep, but something felt wrong with the way my heart was beating. So I started focusing on breathing. Trying to calm myself down. As soon as I felt like the erratic heart beat had stopped I heard a noise. It sounded like someone let out a breath of air, but the sound was so loud I thought somebody was right in front of me. It honestly scared me. I literally had to sleep with the light on because of it. When I heard the sound it filled my entire body with a tightness, and it sent off warning bells. So of course I had to start searching for an explaination. Little did I know that the breathing exercise I had done to calm myself had actually opened up my senses. I am just concerned with the fact that I have felt this spirit touch me, and the touch felt so real. It wasn’t cold. I felt a warm hand touching me, to the point I thought it was one of my kids. But both times it has filled me with the same overwhelming tightness and alarm each time it has reached out to me. I am concerned that this may be something negative.

  • Lisa March 12, 2017, 1:52 am

    I think I have a spirit around me. A couple of months ago an old man yelled in my ear as I was sleeping “wake up”. I felt a lot of negativity and I was fearful. I’m sure this is a spirit who has bothered me ten years ago. Now the bread keeps ending up on the floor in the dining room. It stopped for a couple of weeks but about an hour ago I heared a loud noise, like a bowl spinning on the floor. I got up and the kid from my egg cooker was on the floor. After I calmed down I spoke to this spirit and asked it to leave us alone. My son is scared and will no longer go into the kitchen alone. A few years ago I felt like I had a visit but it was different from this one. I felt warmth and peace and I was drawn to the corner of the room. But this one feels very negative and I don’t know what to do.

  • Anthea March 12, 2017, 11:56 pm

    I love all of these stories!
    I am quite spiritual and my auntie is a medium – long story short, my husband and I would like to have a baby – have been trying for a while, and stressing about it, and I said to my husband lets just relax and go with the flow and it will happen.

    last night, while I was falling asleep – I heard a voice, believed to be one of my Angels say to me “you will be pregnant by July”!

    looks like they are going to answer my prayers.


  • Genesis March 13, 2017, 12:30 pm

    my mom told me that when she was young,she was sleeping in her room by her self because my dad was at work and since in her room there was a door for the basement she said that the basement door was closed and that in the middle of the night she heard the voice of a woman whisper to her and said “come, come” and when she woke up she saw that the door of the basement was opened and since that day she still does not know what it was. could it have been a spirit and if so was it bad or good?

  • Genesis March 13, 2017, 12:43 pm

    me and my family live in a apartment and my mom said that she sometimes hears a voice of a little girl next to her bed in the middle of the night that is whispering “mommy, mommy” and that she opens her eyes and theres nothing there. what could it be?

  • Elizabeth Acosta March 14, 2017, 4:24 pm

    Early this morning I was in a deep sleep . An here a loud female voice say my cousin name in my ear. I jumped up out of bed like I was having a panic attack.
    I know sometimes when I get like this something is wrong. Can you tell me What this mean.

  • Selina Khan March 16, 2017, 2:36 pm

    Hi Shea,

    It can be frightening when you aren’t used to spiritual activity and not all spiritual activity is negative. If you can get through your fear, I would suggest you feel if it has negative energy. It doesn’t feel negative to me, but it might help you to feel it’s energy next time for your own confirmation.

    Opening up your senses is part of our natural evolution in my opinion. And yes, breathing techniques can do this for some people. Perhaps this will lead you to learn more about it so you can see the gift in it.

    You can always ask your angels and spirit guides to keep anything from interfering with your sleep unless it is for your highest good. You can also get your house cleared if you feel it’s something you don’t want to deal with yourself.


  • Selina Khan March 16, 2017, 2:38 pm

    Hi Lisa,

    In this case, you really need a professional to come in and clear your house. If you prefer a medium in your area, find one that deals with such things. If you can’t find anyone, I offer house clearings in the GTA and distantly.


  • Selina Khan March 16, 2017, 2:43 pm

    Hi Genesis,

    Sounds like your mom has some mediumistic abilities and can tune into different spirits. Some of these may pop by just to be heard as they will know that she can perceive them in certain states, and others may be playing with her. It’s up to her to decide what, if anything, she would like to do about her abilities.

    Take care,

  • Deb March 23, 2017, 1:55 pm


    Days or so after my cousin dave took his life i was lying in bed sort of sleepy and thought i heard a whisper. “debbie, dave”. I wonder if i made it up or was him

  • Selina Khan March 23, 2017, 2:19 pm

    Hi Deb,

    I’m so sorry to hear about your cousin. When spirit speaks to us, it’s not always in a loud voice. Many people have told me that they have heard a whisper in their ear. I have experienced connecting to spirit this way as well, and mostly when I am also in that sleepy state. It’s easier for them to reach us when our mind is not in the way.

    I doubt this was your mind making it up. When our brain waves are in different states we can access other vibrational realms – like the one that spirit exists in. Keep an open mind and ask for him to give you another sign if he can.


  • zandile March 23, 2017, 4:07 pm

    Hi’ pls help , I don’t know whether I’m creation this thinking in my mind because I missed them or it real,,, I ‘m always talking to my late sister every day in my mind or even talking to my late father ,, I could see her face when she’s happy or sad,, we talk as she still a life , also ask her how is world out there ,, she will smile and not give me a clear answer,, I even ask her to give me the Lotto numbers to win, she will told me that she already send my request to the elderly and waiting them to respond cause she has no power to do that , she also told me that all our request , she has already send up there also advice to wait until the elderly respond into it ,, also told me that when she come by a dream not seing her face but feel it her, it because she didn’t got the permition to visits us as there are some sessions that the elderly allow them to visits there families. PLS HELP’ AM I CREATING THIS THINKS IN MY MIND JUST TO MAKE THEM ALIVE IN MY THOUGHT OR I’M TALKING TO THEM DIRECT?

  • Selina Khan March 24, 2017, 10:06 am

    Hi Zandile,

    I think it’s a combination of the two. I feel that that you your family in spirit are around and are communicating with you, however, I also feel that your mind may be sometimes influencing what you see and hear.

    The mind is what we all filter our communication with spirit with. Everyone does this – it’s just the way it works. However, when the mind is still and not clouded by emotions or biases, our connection with our intuition and with our spirit family is clearer and so are the messages.

    Sometimes it’s grief that can cloud our connection. Other times, it’s fear or a belief about the spirit world or even ourselves. Even our expectations of what their answer will can skew what we perceive. That’s why it’s good to try to clear your mind and emotions as much as possible when connecting with them.

    Don’t give up and think it’s all in your mind. Work on your own spirituality and growth and it will become even clearer than it is now.


  • Ash March 28, 2017, 8:25 am

    I heard a clear wisper when I was about to go to sleep and it wisper hex. I remembered the word by thinking it sounded like hexagon. I barley looked it up and was shocked. About 10 years ago I remember a wisper Thathe sounded like Anna or onna. My daughters name is Annika and that’s how I remembered.

  • T April 8, 2017, 5:26 am

    At late night me and my sis hear noise of conversation and lady singing song at late night why?

  • Selina Khan April 15, 2017, 12:10 pm

    Hi T,

    Thanks for your comment. Many people are able to hear other beings, spirits, etc, when their brain waves are in a particular state of frequency. It allows them to access other planes of existence. The brain wave state is typically during a deep relaxation which is a stage of getting to sleep or waking up. Our conditioning or programming is dulled and the multidimensional aspects of your Self are heightened during this time. It is easier to perceive other dimensions where these “unseen” spirits reside at the time.

    It is easier for them to make contact with us when we are in these states if we are not typically open spiritually. Your spirit family and other spirits and beings can do this. It is not always a problem. See if any of the suggestions in this blog help you. It is part of our awakening that the veils are thinning, however, it’s good to have discernment with these situations. If it’s negative or bothers you, you may consider having myself or another medium do a house clearing to see if that helps.


  • Melanie April 16, 2017, 7:29 pm

    Last night I heard a mans voice which was either my ex or my bf. He said “hello”, it was more clear in my right ear, it also woke my dog & she wasnt so comfortable or accepting with it which was completely understandable. She was running about the house barking trying to find the voice, poor darlin. I honestly thought another dimension but could also be astral travel.

  • Ang April 18, 2017, 3:48 pm

    Hi i hope you can help me ..
    My daughter who is 19 has been having sleep paralysis where she can not move talk or even breath .. but she feels the presence of someone or something heavy breathing on her .. but lastnight things got worse.. she was on the phone chatting when she said she heard a demonic voice saying shes gonna burn in hell and hes waiting for her there .. i dont know what to do to help her and why are these things happening to her ..

  • Selina Khan April 20, 2017, 2:47 pm

    Hi Ang,

    I’m sorry this is what your daughter is experiencing. I would suggest you approach this from not only a spiritual perspective but also not to rule out a mental health issue as well. While I have experienced and have been told by my clients and students of similar events, unfortunately it may be a mental health issue in some cases. As I am not a medical or mental health expert of any kind, it would be wise to consult one.

    I can make suggestions to try on a spiritual nature. It is believed that when one enters the sleep state that those who tend to astral travel experience sleep paralysis as part of the process of leaving the body. There is also a medical term for sleep paralysis, however, I’m only addressing this from my opinion from a spiritual perspective.

    During this time, other dimensions or planes of existence are open to us. Just as there are humans that are not nice, there are spirits or entities that are not nice. If one can stay in a neutral strong state or a loving state and tell it to go with real intention and no fear, it usually goes. A house clearing may help. However, your daughter may also want to ask her guides and angels to only let love and light surround her while she sleeps. Sometimes that also helps.

    From a spiritual perspective, these things happen for a higher purpose, usually to teach us something.


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