Meditation

places to meditate

image by RelaxingMusic on Flickr, Meditate courtesy wikimedia commons

So you’ve decided that meditation would be a good thing for you. After all, meditation can help you be less stressed, sleep better, lower blood pressure and become less reactive just to name a few benefits. But does where you meditate matter? What are the best places to meditate? There are different places to meditate depending on what you are drawn to and what suits your style and energy. [click to continue…]

Syzygy Oracle Tarot Card

What do you get when you combine the wisdom of tarot, Kabbalah, and modern feminine mysticism? Heather Mendel’s The Syzygy Oracle is an engaging tool that draws on ancient knowledge and new understanding that is fitting for our time of ascension.

With the Syzygy Oracle, you can transform yourself through the sacred pathways that embrace a new vision of balancing the divine feminine with divine masculine energy.

More than just a tarot, these beautifully illustrated cards can be used as a meditation focus and as a gateway to access soul consciousness through mantra and the energies of the Tree of Life. [click to continue…]

How to Boost Your Meditation with a Meditation Space

photo courtesy of Wikimedia: Aikhan at the German language Wikipedia

Meditation is one of the most important methods for achieving lasting inner peace, gaining enlightenment, and opening your psychic and mediumship abilities. Creating a meditation space or meditation corner can help you reach that state quicker, and reach deeper states.

When I was in my mid-teens, I started to meditate. I didn’t Aum or Om, nor did I follow my breathing. Instead, I focused on my chakras. I used to lie down and see and feel my chakras spinning. [click to continue…]

Meditation for Health

Health is often a question that comes up in psychic readings and reiki energy healing sessions. This health question comes from one of my clients. She asks…

“I was just wondering if you have any meditation tips for shifting myself into a mindset of health. I think that part of the problem is my perception of being stuck with the health issue and not being able to find a solution.”

Yes there are things you can do to shift your energy and mindset about any health issue. Here are two techniques to start incorporating right away. [click to continue…]